Sunday, May 31, 2009

Sweet Potato Smoothie


Another day, another smoothie.
This one comes straight from our Mom's kitchen.
This smoothie has a unique and yummy taste,
chalk full of beta-carotene.
Now even though sweet potatoes aren't
much on looks...they are so good for you.
You're gonna love this smoothie...
and it's gonna love you.




Sweet Potato Smoothie

1 Medium Baked and Skinned Sweet Potato
2 cups Almond or Rice Milk
1 cup Coconut Cream
2 Tablespoons Pure Maple Syrup
1 heaping Tablespoon Natural Creamy Peanut Butter
1/2 t. Cinnamon
dash of sea salt
pinch of nutmeg and ginger
1 large cup ice

Put all ingredients in blender except ice.
Blend until smooth...
Add ice until desired consistency.

~This just might be the coolest way to eat
your taters!

3 comments:

marie*jolie said...

Mmm... crazy, but I'm totally willing to try it. Makes me think of a pumpkin pie shake!

The Cooking Lady said...

Just when you think you have tasted it all. Who knew?

Shona Christine said...

This looks really yummy!!! I might have to try it.

I stopped by to let you know you've been awarded the "One Lovely Blog Award". Come by my blog (Uncomplicated) to pick it up.